Free Rehabilitation Services With
UPPER RROM , A BRIDGE OF OUTREACH
AND OF ACCESS IN RESSOURCES IN:
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Counseling
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Training
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Employment
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Good Supervision
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Recovery
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Support
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Transition
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Mentoring
UPPER ROOM
provides individual and group program,
whose goal is to help the people
outgrow destructive habits
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by rebuilding values & motivation on people, who have been hurt and carry for some a poor image of themselves
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by overcoming their sense of powerlessness, hopelessness, victimization…
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by identifying personal values and establishing new goals and habits that suit lifelong sobriety, in order to find their worth and their place in their surrounding world
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by setting and completing S.M.A.R.T. GOALS as specific, measurable, achievable, relevant, time-bound, with flexibility and accountability, in order to produce results over time
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by scheduling specific task with manageable steps and implements
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by participating in classes, group sessions, individual counseling to improve their mental and physical health, their relationships, career, finances, lifestyle, personal and development/spirituality
AA Meeting every
Wednesday at 9 am
Book translated into over 70 languages
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Break free and stay free from alcohol & drug abuse
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with learning fundamentals in addiction & recovery, understanding co-dependency & enabling, setting healthy boundaries, recognizing relapse triggers
• Aftercare program and following
Life Skill Classes Tuesday 11am
Know that self-esteem influences our daily lives, affecting
our relationships, work performance and mental health
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rebuild self-esteem
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boost motivation
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manage your emotions,
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overcome anxiety, depression, anger, victimization …
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discover your true passion and what drives you
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realize your purpose and make an impact
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establish healthy habits
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learn how to better cope with stress and anxiety and the tools needed to keep calm and recharge.
Woman Group Support
Wednesday 4.30 pm
group development tasks by
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Forming: coming together; learning about each other
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Storming: conflict & challenge with the difference of each other with the purpose of acknowledging & accepting others as they are
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Adjourning: transitioning to leaving/letting go
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Norming: gaining consensus; working with each other
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Performing: group takes on a life of its own; functioning as a whole
ALL CLASSES ARE FREE